Dental implants have quickly become one of the most popular solutions for missing teeth because of their various unique benefits. If you just received dental implants in Orlando, you’re probably ready to cash in on their amazing health, beauty, and functional benefits. However, there are 5 habits you should be sure to avoid now that you have dental implants so you can protect your new smile!
#1. Nail Biting
Nail biting—whether it’s a stress reliever or nervous tick, many people turn to this habit without even realizing it. While it’s unsightly and unsanitary, it can also affect the health of your dental implants. Nail biting can cause chips and cracks in your enamel or dental crowns. That’s why you should do your best to avoid this habit. You can wear a mouthguard or even paint your nails to make it more difficult for you to start biting.
#2. Brushing Too Hard
Brushing your teeth is one of the best steps you can take to maintain your dental implants. However, there is such a thing as brushing too hard! Scrubbing your teeth, especially if you don’t have a soft-bristled brush can scratch your enamel and irritate your gums. Instead, think of cleaning your teeth as more of a smooth massage instead of an aggressive scrub.
#3. Grinding & Clenching
Also known as bruxism, teeth grinding, and clenching can slowly but surely break down your dental crowns and natural enamel. It can even crack your teeth, causing serious damage. To avoid this, wear a nightguard, which is specifically designed to protect your pearly whites as you sleep.
#4. Constant Snacking
Snacking here or there is okay, but you should do your best to avoid sugary or sweet foods. The sugars can cause cavities and decay, which weaken teeth. While your dental implants themselves won’t be affected by decay, the rest of your mouth is still susceptible. You should also give yourself a break in between meals to allow your mouth to produce saliva and wash away food debris.
#5. Using Your Teeth as Tools
Remember to only use your teeth for chewing and speaking. It may be convenient to rip open a package with your mouth, but this can potentially chip or break your teeth. Plus, it could even cause jaw injuries. That’s why you should always reach for a scissors, bottle opener, or whatever tool you need to get the job done instead of putting your smile at risk.
Just remember these easy yet effective tips for a healthy smile with dental implants! That way, you can extend their lifespan and enjoy their benefits for as long as possible.
Meet the Dentist
Dr. John E. Russo is a highly trained dentist who has been named as one of Orlando Magazine’s “Top Dentists” from 2008 to 2020! An Orlando native, he loves being able to help his community smile with ultimate health and happiness. If you have any questions about dental implants, he can be reached through his website or by phone at (407) 843-2112.